![]() ![]() Avoid fatty, spicy and processed foods as these can irritate your digestive system.Keep a food diary, keeping track of which food trigger your symptoms so that you know to avoid or limit them in future.Cook using fresh ingredients where possible so you know exactly what is in your food.Making some lifestyle and diet changes can therefore help in managing your IBS. Diet and IBS SymptomsĬertain foods have been linked to IBS symptoms, acting as a trigger. There are also medications, such as the Imodium IBS Relief Capsules, which help to alleviate diarrhoea associated with IBS. Colpermin Capsules also fall into this group of medicines. It works by relaxing the cramping muscles of your bowel. Designed to relieve the abdominal cramps associated with Irritable Bowel Syndrome, it belongs to a group of medicines called antispasmodics. Buscopan IBS Relief 10mg Tablets contain hyoscine butylbromide. IBS relief products are also available at pharmacies to help relieve symptoms. There are a number of lifestyle changes and medications that can be taken to help you manage and ease IBS symptoms. IBS TreatmentsĪs the cause of IBS is not known, there is no set treatment for the condition. Stress and a family history of IBS have also been linked to the development of the condition. It has been suggested that IBS symptoms occur when food passes too quickly or too slowly through the gut, or due to oversensitive nerves within the gut. The cause of IBS has not yet been determined however it has been linked to a number of digestive issues. These symptoms could be a sign of a more serious underlying issue. shortness of breath, noticeable heartbeats (palpitations) and pale skin.a hard lump or swelling in your stomach.bleeding from your bottom or bloody diarrhoea.You should see your GP immediately if you experience any of the following symptoms: If you are experiencing any of the symptoms above and feel that you may be suffering from IBS, you should visit your GP in order to be diagnosed. Incontinence (you may not be able to control when you poo).Urinary issues such as the sudden urge to urinate, urinating frequently or feeling that you are unable to empty your bladder properly. ![]() Flatulence - you may find that you pass wind more often.IBS can also cause a number of other symptoms: Constipation - opposite to diarrhoea, you may find it difficult to poo and feel that you are unable to fully empty your bowels.Bloating - your stomach may swell and feel uncomfortable.Diarrhoea - you may feel the sudden need to poo and it may have a liquid consistency.Stomach pain and cramps - cramps or pain usually occurs following a meal or snack and will subside after doing a poo.IBS symptoms are wide ranging and differ in severity from person to person. IBS has no known cure and is usually a lifelong problem, but with the right treatment plan it can be manageable with symptoms presenting themselves in waves often lasting days, weeks or even months at a time. This can cause extreme discomfort to sufferers. It is a condition that affects the digestive system, resulting in symptoms such as stomach cramps, bloating and diarrhea. ![]()
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